This is a faerie, metaphysical, spiritual, lightworker & empath blog with plenty of support for your personal expansion! <3
My name is Mila and I'm a mild mannered freelance writer in love with all things light and airy! I'm an empath which means I can feel the emotions of others and feel intense empathy for other beings. I do virtual tarot readings via this blog, so feel free to shoot me an ask.
Help me spread the light :]
Short root chakra meditation: set the alarm on your phone for twenty minutes (this is perfect for busy schedules). Then, sit on a pillow with your feet flat on the ground and knees facing the wall. Surround yourself with candles, crystals, and incense for sensitivity and receptivity. Close your Eyes and Imagine your feet have a red light that roots you to the earth. Imagine there is a bright white light coming from the center of the earth and into your body through your feet. Release any stress or anxiety you may be feeling as the white light cleanses your root chakra starting from the bottom of your feet. Feel the earth beneath you and the sky above you. Breathe.